From the American Counseling Association The recent suicide of actor/comedian Robin Williams has helped bring attention to a major health issue in this country. According to the National Institute of Mental Health, almost 7% of Americans had at least one major episode of depression during the past year. And, as was evidenced by Williams, anyone… Continue reading Depression: A Serious Health Issue That Can’t Be Ignored
Category: Advice Columns
Learning To Give Yourself A Pat On The Back
From the American Counseling Association The world can be a tough place. People can be critical or unappreciative of the things we do. But we sometimes are our own harshest critics. Rather than realistically seeing the results of tasks undertaken, some people can’t accept compliments or believe that he or she really has done well.… Continue reading Learning To Give Yourself A Pat On The Back
Understanding Counseling Professionals And The Help They Offer
From the American Counseling Association Many people have little idea of who professional counselors really are and what they really do. For most of us, our experience has been limited to the school counselors we’ve known, or the mental health professionals we’ve seen portrayed on TV. Fictional counselors we encounter through books, movies and television… Continue reading Understanding Counseling Professionals And The Help They Offer
Savvy Senior: How to Take Care of Your Kidneys
Dear Savvy Senior, What can you tell me about kidney disease? My mother died from kidney failure a few years ago at age 76, and I’m curious what my risks are and what I can do to protect myself. Kidney Concerned Dear Concerned, Anyone who has a family history of kidney disease, or who has… Continue reading Savvy Senior: How to Take Care of Your Kidneys
Depression In The Elderly Can Be A Serious Health Issue
From the American Counseling Association The signs of depression in an elderly person can be easy to miss. We may incorrectly assume that being depressed is just part of the aging process. But despite its often being ignored or overlooked, depression can be a very real problem for many elderly people. It’s a serious health… Continue reading Depression In The Elderly Can Be A Serious Health Issue